Courage Is…
“Courage is resistance to fear, mastery of fear – not absence of fear. ” ~ Mark Twain
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We Have Once Enjoyed
“When we have once enjoyed we can never lose. All that we love deeply becomes a part of us.” ~ Helen Keller
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When you LOVE too much
When loving others means living in pain, then you love too much and the relationship has become a source of suffering. If you can relate to this, it’s important to look at various aspects. Are you the only one loving in this relationship? Is the other person feeling suffocated by your love? Is love what
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Dreams Seem Impossible
“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” ~ Christopher Reeve
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Our Deepest Fear
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God.
Liking My Body!
Hi, I’m an 11 year girl and there have been times when I didn’t like my body. I’m really tall and I’m about to go to 6th grade. I’m much taller than most kids my age. Even though people tell me, “You’re so skinny and tall. You look like a model.” I don’t think so. One day
Am I good enough?
I think we often feel like we’re falling short somewhere in life, like we could be doing more. There is that perpetual sense of guilt that most of us walk around with, that we don’t even realize. “Am I doing enough for my kids? Should I be doing more at work? Am I really giving
Focus on Healthy Patterns
“So, what has changed is that I learned that I am not my symptoms or diagnoses, and that I have the right to make my own decisions, I have the right to speak, and I have the right and ability to create how I want to live. By focusing on the healthy patterns I’m choosing,
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Divorce, you don’t SCARE me!!!
My mom and dad are divorced. When they got a divorce I was extremely sad. Soon, a lot of things would start to change. My Dad would move into his own house, we all wouldn’t spend time together like we used to do. I used to cry every day after school because I would start
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Make Healthier Decisions
“Therapy has helped me learn to connect to myself. I am more aware of my behaviors and feel more in control of my life. I now am able to set boundaries, am learning to say ‘no’, and have stopped putting myself in unhealthy situations. I also feel much more grounded and am able to make
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