Published
Articles by Margie Mader LMFT, CHt
Margie Mader in Boca Magazine
How to Silence Your Internal Critic and Stop Self-Sabotage
We have all felt anxiety at different times in our lives. Oftentimes, when there are many changes going on around us that we have no control over, we can begin to feel anxious – especially when these changes are traumatic. Finding a way to cope with anxiety so it doesn’t escalate is critical. This can …