Inspiration
The Universe Is Saying YES
The universe is saying YES to you today, “You’ve already prayed, and you’ve already cried, so don’t worry. I heard you. The answer is YES! I’m saying YES to your dream, YES to your prayer and YES to your breakthrough. You have to keep going. I will see you through.”
Self Worth
“The moment you have to prove your worth to someone is the moment to absolutely and utterly walk away.” ~ Alysia Harris
Commitment to change
“Throw your hat over the fence. You don’t know how you’re going to get it, you just know you will. Sometimes, the call to action is exactly what we need, the journey to get there can be unknown. Commitment to change is the spark that starts it all.” ~ Margie Mader
Letting Anger Go
“Give yourself permission to feel anger, pain, resentment. Relax, then let it go…with love.”
Nothing Wrong with You
“You don’t have to learn how to love yourself. You just have to remember there was nothing wrong with you to begin with. You just have to come home.” ~ Nayyirah Waheed
Best Things in Life Happen Unexpectedly
“The best things in life happen unexpectedly. The best stories begin with ‘and all of a sudden’…”
Grow and Heal Blog
Grow and Heal Blog
When dealing with anxiety, depression, or low self-esteem, many people turn to
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As a parent or caregiver, you have probably felt the urge to
Grow and Heal Blog, Teens Corner
Going through a divorce, moving between two houses, or welcoming a new
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Have you ever noticed how some memories from years ago feel soft
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There is a profound difference between knowing something painful happened in your
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When people decide to seek help for distressing life experiences, the most
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When you experience something overwhelming or scary, your brain does its best
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If you’re the kind of person who color-codes your planner, double-checks every
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Have you ever told yourself, “I’m safe right now,” but your heart
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Teens Corner
Grow and Heal Blog, Teens Corner
Going through a divorce, moving between two houses, or welcoming a new
Teens Corner
I’m finally realizing what it’s like to live life without fear. I
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