Overcome Your Fears & Phobias

We have all felt anxiety at different times in our lives. Oftentimes, when there are many changes going on around us that we have no control over, we can begin to feel anxious – especially when these changes are traumatic. Finding a way to cope with anxiety so it doesn’t escalate is critical. This can …

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For many people, including me, anger has been a point of contention and something I have always avoided. Since many of us grew up in households where our parents either suppressed anger or raged and exploded, anger has felt scary. Most people don’t know how to feel it, let alone accept it in those around …

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Life After Abuse

I’m an abuse survivor with DID who coped with the poor hand I’d been dealt in unhealthy, dangerous ways. It began in childhood with stress/emotional eating, isolating, escaping into books, movies – anything that helped enhance the fantasies I’d create to bear the weight of the pain already so deeply scarred into my soul. I …

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Me and My Eating Disorder

I’m finally realizing what it’s like to live life without fear. I have been under my eating disorder’s spell for 4 years. Four years of no smiles or laughs or kindness to myself, only devious plans, anxiety and sadness laid in my mind. I was going in circles day until night, because I knew I …

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Magnet for Divine Abundance

“I am a magnet for divine abundance in the form of joy, money, and laughter. I deserve more than enough of everything good.”

Everything Is Energy

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”  ~ Albert Einstein

Nothing Wrong with You

“You don’t have to learn how to love yourself. You just have to remember there was nothing wrong with you to begin with. You just have to come home.”  ~ Nayyirah Waheed

The Universe Is Saying YES

The universe is saying YES to you today, “You’ve already prayed, and you’ve already cried, so don’t worry.  I heard you.  The answer is YES!   I’m saying YES to your dream, YES to your prayer and YES to your breakthrough. You have to keep going. I will see you through.”

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