“I am learning how to stop abusive, destructive thoughts and how to practice healthy self-love.  This means being ok just being with myself in my own skin, and listening inside to ALL my thoughts and feelings without judging or condemning myself. Doing this creates a sense of safety, wholeness, health.” “Here is where my therapist […]

“I’ve been to other therapists, and feel this is much better. I accomplished so much more here. I really feel like I learned something and I’m getting somewhere. Plus, I feel relaxed. It’s very serene here––like a spa with the candles and soothing colors.” ~ A Woman Finding Peace

“Therapy taught me many things about myself I didn’t know before or know I had the strength to do. I’ve learned a healthier way to deal with situations that have negatively impacted my life. And I now have the patience to help my children go through a difficult transition. I feel calmness and warmth whenever

“As a result of therapy at Growth and Healing Wellness Center I have implemented positive changes in my life. I am present and enjoying my life, have said good-bye to toxic people and now see the beauty in me.” ~ A Woman Letting Go of Toxic People In Her Life

“Thank you for all you’ve helped me through. I really appreciate you in my life.” ~Getting the Right Help

“The single most helpful thing I have learned in therapy is that when you change your mind you can change your life. Therapy has allowed me to see my strengths, release my destructive patterns and move past the childhood traumas that were haunting me.” ~  A Man learning To Let Go of Childhood Trauma

“We got married young, had children and never learned how to be together as a couple. We began to get to know each other and it became fun. Before we knew it, our therapist told us we didn’t need her anymore and we agreed. We never thought we could have this kind of life. I

“I feel as if I could do things in life I didn’t think was possible before. I now have goals and dreams instead of just trying to hide and survive through the day. My relationships with my husband and my kids, and especially myself, are amazing now.” ~ A Woman trying to find herself

“Therapy has made him more relaxed, motivated to do the ‘right thing’ and think before he makes decisions.  As a parent, I believe what benefits my child, benefits me.” ~ A Little Boy Learning Not to Act Out Anymore

“I love walking into your office––the soothing sounds and peaceful decor is inviting and the candles in your office are like nirvana for me. ~ A Young Woman Learning To Relax and Let Go