Growth and Healing Wellness Center

See your Healthy Self

“She has always seen the healthy me, and she focuses on that, even when I haven’t been able to.  I truly believe she sees in me the person I would have been without the abuse.  And she teaches me to see her, too.  She has always treated me with dignity and respect, even when I […]

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Hope After PTSD

“I am an incest survivor, which led me into a teenage marriage full of violence and abuse that lasted over 14 years.  I had been diagnosed with clinical depression, PTSD (Post Traumatic Stress Disorder), D.I.D. and then Bi-polar disorder.  Various doctors placed this ‘alphabet soup’ of diagnoses on me, making me feel more and more

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Breaking Patterns

“Therapy has been very stabilizing as I learn new, healthy skills to replace old, negative and unhealthy patterns and symptoms.  My therapist creates an environment where I feel safe expressing and exploring my issues, experiences, family patterns, and current interpersonal situations.  Therapy has been a place I feel comfortable going to, especially on those days

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Stop Destructive Thoughts

“I am learning how to stop abusive, destructive thoughts and how to practice healthy self-love.  This means being ok just being with myself in my own skin, and listening inside to ALL my thoughts and feelings without judging or condemning myself. Doing this creates a sense of safety, wholeness, health.” “Here is where my therapist

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Finding Peace

“I’ve been to other therapists, and feel this is much better. I accomplished so much more here. I really feel like I learned something and I’m getting somewhere. Plus, I feel relaxed. It’s very serene here––like a spa with the candles and soothing colors.” ~ A Woman Finding Peace

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Inner Strength

“Therapy taught me many things about myself I didn’t know before or know I had the strength to do. I’ve learned a healthier way to deal with situations that have negatively impacted my life. And I now have the patience to help my children go through a difficult transition. I feel calmness and warmth whenever

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Toxic People

“As a result of therapy at Growth and Healing Wellness Center I have implemented positive changes in my life. I am present and enjoying my life, have said good-bye to toxic people and now see the beauty in me.” ~ A Woman Letting Go of Toxic People In Her Life

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Childhood Trauma

“The single most helpful thing I have learned in therapy is that when you change your mind you can change your life. Therapy has allowed me to see my strengths, release my destructive patterns and move past the childhood traumas that were haunting me.” ~  A Man learning To Let Go of Childhood Trauma

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Learning to Communicate

“We got married young, had children and never learned how to be together as a couple. We began to get to know each other and it became fun. Before we knew it, our therapist told us we didn’t need her anymore and we agreed. We never thought we could have this kind of life. I

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