Thought of the Day

“Throw your hat over the fence. You don’t know how you’re going to get it, you just know you will.

Commitment to change

Grow and Heal Blog

I recently read a quote that resonated with me and had me thinking about some things that I wanted to

Letting Go

Grow and Heal Blog

There hasn’t been one person that hasn’t thought at some point in their lives,” Why do people cheat?” Weather you’ve

Why cheat?

Grow and Heal Blog

I often get asked, “Should I leave this relationship or continue to try to make it work?” It is very

Knowing when to walk away

Thought of the Day

“Some of us think holding on makes us strong, but sometimes it is letting go.”  ~ Herman Hesse

Strength

Thought of the Day

“The moment you have to prove your worth to someone is the moment to absolutely and utterly walk away.” ~

Self Worth

Thought of the Day

“Optimist is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller

Optimism Is The Faith

Thought of the Day

“Give yourself permission to feel anger, pain, resentment. Relax, then let it go…with love.” 

Letting Anger Go

Thought of the Day

“Celebrate that which you share with others. For their joy, happiness, and love shall bring you joy beyond measure.” ~

Joy, Happiness, and Love