Work is an area that is affected when we are struggling with overwhelming issues in our personal lives. Most of our energy goes into focusing on and trying to resolve these issues. This makes it difficult, if not impossible, to concentrate and put the necessary energy into work.
We, at Growth and Healing Wellness Center, assist you in gaining an awareness of these issues so you can begin resolving them. When you have a plan for handling difficult situations, it helps lessen the associated anxiety you may be facing. This makes it easier to put the situation on “pause” while at work. It also allows you to be productive at work, reconnecting with the difficult issue when it is more appropriate, in order to create change.
Working with our highly skilled therapists, you gain coping skills that apply not only to the issue at hand, but other issues that may unsuspectingly arise in the future.