Grow and Heal Blog

Letting Go

I recently read a quote that resonated with me and had me thinking about some things that I wanted to happen in my life.  The quote read, “Sometimes you have to let things go, so there’s room for better things to come into your life…”  It brought to mind a story that...

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Why cheat?

There hasn't been one person that hasn't thought at some point in their lives," Why do people cheat?" Weather you've had someone cheat on you, you've done the cheating, or grew up with it in your house - it's still a mystery. Even people that have cheated often don't...

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Am I good enough?

I think we often feel like we’re falling short somewhere in life, like we could be doing more. There is that perpetual sense of guilt that most of us walk around with, that we don’t even realize. “Am I doing enough for my kids? Should I be doing more at work? Am I...

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