You will learn how to:

 

  • Develop a health-centered vs. weight centered approach to living
  • Listen to your body’s wisdom to thrive intuitively
  • Uncover the messages that have influenced your relationship with your body, food, and exercise
  • Develop and practice self-acceptance through the use of practical tools and exercises
  • Take command of your body with confidence

Groups are:  60 minutes, 1x/week, for 6 weeks (Mondays 7-8 pm) starting  8/22/16   cost: $60/week

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Facilitated by:  Margie Mader, LMFT, CHt

Margie@growandheal.com

954-876-8001

Growth and Healing Wellness Center
2901 West Cypress Creek Road, Ste 114, Fort Lauderdale