Dear Debbie

 I have a full time job but am unhappy and want to leave. I have thought about it for a while and applied for different positions, but nothing has materialized. Do you have any suggestions?

FT

Dear FT,

The first thing to do when creating something new for yourself, such as a new job, is to be clear about what you want.  A way to become clear is by writing it out, something I call, “writing your vision.”

Use all your senses to describe your vision as specifically as possible and in a way that if you read it to someone, they can visualize and feel it for themselves.

Start reading your vision aloud everyday.  Read it slowly, so that you are connected to what you are creating, and then release it. Letting go creates space for the universe to support you in turning your vision into a reality.

Creating your vision may trigger resistance in the form of thoughts, both discouraging and optimistic. It is important to let go of these thoughts even if they seem positive, since holding on stops the creative flow.

While waiting for your job to materialize, take the time to develop and enjoy the things that connect you to your vision.

For example, if your desire is to work as a chef, aside from looking for work and obtaining the necessary credentials, take the time to cook, experiment with interesting recipes and spices, etc.

Presently doing what you love will create a positive energy flow that will assist you in the creative process. Remember, creation happens every day, take the necessary steps to create the job you wish for; live you vision NOW and allow the rest to happen naturally.

Debbie Gottlieb, MSW

Please be advised that the advice written in this column is not a substitution for psychotherapy.